Getting into Chakrasana, the Yoga Wheel
Yoga Practice Video - Yoga Vidya · Sukadev Bretz
April 24, 20091m 48s
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Show Notes
Learn how to get into Chakrasana, the Yoga Wheel from the lying position via Sethu Bandhasana, the Yoga Bridge. For intermediate and advanced students who want to advance in their Yoga practice. Demonstrated by Narayani. More Variations of Chakrasana http://www.yoga-vidya.de/Asana_Uebungsplaene/Chakrasana.html