Child's Pose - special variation of the Hatha Yoga Asana Garbhasana
Yoga Practice Video - Yoga Vidya · Sukadev Bretz
April 24, 20101m 28s
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Show Notes
Relax your back and shoulders. This special variation of the Hatha Yoga Asana Garbhasana is very helpful for some practicioners, not helpful for others. Try it out! Discuss about this and other Yoga Asanas on http://my.yoga-vidya.org/forum . Camera/speaker: Sukadev Bretz, Yoga teacher: Mahashakti