Chidakash Meditation - Ajna Chakra
Yoga Practice Video - Yoga Vidya · Sukadev Bretz
August 3, 201313m 2s
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Show Notes
Dr. Nalini Sahay is guiding you through a 13minute meditation.
Meditation practice on the Chidakash. The Chidakash is located in the space behind the eyebrow center, the space behind the closed eyes. Chidakash is also called the window to the ajna chakra, or the screen of the ajna chakra. More videos from Yoga Vidya can be found here http://my.yoga-vidya.org/video