Carlotta demonstrates a variation of paschimotthonasana
Yoga Practice Video - Yoga Vidya · Sukadev Bretz
April 6, 20130m 18s
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Show Notes
Carlotta demonstrates a straddled variation of paschimotthonasana. With paschimotthanasana you can improve your patience and devotion. It opens the sushumna and activates the chakras. Watch and enjoy Carlottas performance. No sound, just pictures and inspirational images. Learn, practice and teach Yoga! Information at http://www.yoga-vidya.org/