Anuloma and Pratiloma Viloma Variations - Yoga Breathing Exercises
Yoga Practice Video - Yoga Vidya · Sukadev Bretz
January 15, 20114m 43s
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Show Notes
Learn new variations of Anuloma Viloma and Pratiloma Viloma. If you are familiar with the Basic Pranayamas you might want to try out something different. Narayani demonstrates and explains. More Video instructions on Yoga Pranayama on http://my.yoga-vidya.org/video