Advanced Yoga Forwand Bend with Sirkha
Yoga Practice Video - Yoga Vidya · Sukadev Bretz
March 6, 20103m 38s
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Show Notes
Advanced Forward Bends No 2: Sirkka, twin sister of Carlotta, gives a wonderful demonstration of advanced Hatha Yoga Forward Bends. Filmed in Yoga Vidya Ashram Germany. More on Yoga, meditation, ayurveda in International Yoga Community http://my.yoga-vidya.org. More on Yoga Vidya Ashrams and Centers http://www.yoga-vidya.de/english.html