Advanced Sun Salutation with Narayani
Yoga Practice Video - Yoga Vidya · Sukadev Bretz
April 3, 20097m 35s
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Show Notes
Surya Namaskar advanced variations, performed by Narayani, coauthor of "Sivananda Companion to Yoga", advanced Yoga practicioner and Yoga Master based in London, age 59. Demonstration without explanations - you can learn by doing. Narayani is one of the most popular teachers at Yoga Vidya Ashram Germany. http://www.yoga-vidya.org/en