Advanced Headstand with variations
Yoga Practice Video - Yoga Vidya · Sukadev Bretz
February 16, 20131m 20s
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Show Notes
Carlotta demonstrates advanced variations during the headstand (via google translated page). Your headstand should be already very stable and comfortable for these exercises.
Improves flexibility of whole spine, strength, courage and willpower.
Watch Carlottas supreme performance. No sound, just pictures and inspirational images. Learn, practice and teach Yoga! Information at http://www.yoga-vidya.org/