A Few Thoughts on the Locust with Narayani
Yoga Practice Video - Yoga Vidya · Sukadev Bretz
June 7, 20145m 26s
Audio is streamed directly from the publisher (yoga-practice-video.podcaster.de) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
If you would like to improve your yoga locust posture, also called salabasana, this is the video for you. Narayani gives us a few tips and tricks for how to improve your technique - she explains different arm, hand and leg positions to help bring the legs higher. A must for practitioners of all levels.
For more english yoga videos, music, blog posts, etc., please visit our english pages at http://my.yoga-vidya.org .
Narayani is one of our regular teachers at Yoga Vodya - for more information on english classes, courses and seminars, please see our English seminar pages http://www.yoga-vidya.org/english/seminar.html .