Episode 91 The Signs You're Living In Your Reactive Survival Brain: Interview with Dr. John Demartini
Yoga in the Therapy Room: Tips for integrating trauma informed yoga · Chris McDonald, LCMHCS
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
What is Survival vs Thrival mode? Can you go from survival mode to thrival mode by understanding how your brain functions?
MEET Dr. John Demartini
Dr. John Demartini is a world-leading human behavior specialist, researcher, best-selling author, educator, and founder of the Demartini Method - a revolutionary tool in modern psychology. He has authored 40 books that have been translated into 39 different languages and presented his insights alongside some of the world's most influential people, including Sir Richard Branson and Deepak Chopra.
Harnessing almost five decades of research across multiple disciplines, Dr. Demartini shares his life, business, financial, relationship, and leadership empowerment strategies with people all over the globe - enabling them to transform their lives according to their highest values.
Find out more about Dr. Demartini at Dr. Demartini and connect with him on Facebook, Instagram, LinkedIn and YouTube
The 7 Secret Treasures: A Transformational Blueprint for a Well-Lived Life
FREE - The Demartini Value Determination Process
IN THIS PODCAST:- What does it mean to value your time? 2:40
- What is a survival brain? 11:02
- How do you adapt your brain to thrival mode? 18:21
What Does It Mean To Value Your Time?
- How to estimate the value of each task you do each day
- Understanding how you add value to your life and other's lives
- Finding the things that inspire you the most in your life
- Learning to effectively prioritize and delegate
What Is A Survival Brain?
- The importance of foresight and how our brain works
- Why discerning high priorities and low priorities in everyday life is so important
- How do you find value in what you do?
- What are the signs that you are living in a reactive survival brain?
How Do You Adapt Your Brain To Thrival Mode?
- What are the 6 transcendentals of thrival mode?
- How can you get out of survival mode?
- What is the Demartini Method?
- What are the emotions that come with a reactive survival brain?
Connect With Me
Download the Free guide: How to build confidence and competence bringing yoga into the therapy room
The Yoga in Therapy Collective —where therapists learn, grow, and get support with yoga-informed practices
Explore the Yoga Basics for Therapists course—designed to help you confidently and ethically integrate yoga into therapy
Yoga Basics: The Therapist's Guide to Integrating Trauma-Informed Yoga into Sessions
Instagram: @chris_mcdonald58
Join the Free Bringing Yoga Into the Therapy Room Facebook group
Leave a review and subscribe to this podcast