Episode 75 How To Connect With Spirit Guides: Interview with Carolyn Sheehan
Yoga in the Therapy Room: Tips for integrating trauma informed yoga · Chris McDonald, LCMHCS
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Show Notes
Can guidance, wisdom, and healing be found by connecting with your Spirit Guides? How do you recognize and meet your Spirit team?
MEET Carolyn SheehanCarolyn Sheehan, Certified Master Hypnotherapist Trainer, Certified Medical Reiki Master Teacher, and Angel Intuitive Healer with Integrative Healing Inc.
I specialize in Clinical & Spiritual Hypnotherapy, Past Life, and Life Between Lives Regressions. I facilitate and teach all levels of Usui & Angelic Reiki.
I offer long-distance work via Zoom, and I travel Nationally.
Find out more at Integrative Healing and Reiki Raleigh connect with Carolyn on Facebook, and Twitter.
IN THIS PODCAST:- What is a spirit guide? 7:29
- What is a spiritual download? 12:54
- How to connect with our spirit guides 15:33
- Asking questions through meditation 22:47
What Is A Spirit Guide?
- What are the different types of spirit guides?
- Learning how to recognize our spirit guides and ask for guidance
- Angels as a part of our spirit guide team
- Understanding different vibrations from our spirit guides
What Is A Spiritual Download?
- Finding spiritual downloads through meditation
- Recognizing spiritual downloads in everyday life
- Understanding that downloads are different for everyone
- What are to 5 C's?
How To Connect With Our Spirit Guides
- Learning and teaching the different signs of our spirit guides presence
- What Angel numbers represent
- Initiating a connection with your spirit guide
- Recognizing colors when connecting with spirit guides
Asking Questions Through Meditation
- Becoming familiar with your spirit guides through meditation
- Building a relationship with your spirit guides by giving thanks
- Types of questions to ask your spirit guides
- What is automatic writing and how to use it to connect with your spirit guides?
Connect With Me
Download the Free guide: How to build confidence and competence bringing yoga into the therapy room
The Yoga in Therapy Collective —where therapists learn, grow, and get support with yoga-informed practices
Explore the Yoga Basics for Therapists course—designed to help you confidently and ethically integrate yoga into therapy
Yoga Basics: The Therapist's Guide to Integrating Trauma-Informed Yoga into Sessions
Instagram: @chris_mcdonald58
Join the Free Bringing Yoga Into the Therapy Room Facebook group
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