Episode 63 How To Successfully Navigate Major Transitions in your Practice: Interview With Michelle Hardman
Yoga in the Therapy Room: Tips for integrating trauma informed yoga · Chris McDonald, LCMHCS
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Show Notes
Are you facing a major transition in your practice? What should you expect when making these big changes?
MEET Michelle Hardman
I am a "unicorn" in the clinical world - with an MBA in strategic management AND as a Licensed Clinical Mental Health Counselor/Private Practice owner - I'm kinda unique!! Plus, as a Certified Daring Way Facilitator, teaching curricula based on the research of Dr. Brené Brown, my business coaching and productivity tools incorporate powerful components of this body of work.
I am SO passionate about helping you FLOURISH because I KNOW you went into private practice with your own passion for creating a healing space for others!!
I coach clinicians, just like you, with a vales-based approach to business ensuring your practice's marketing and branding efforts are authentic and effective! This way, you can be sure to attract YOUR ideal clients and build a thriving practice you love.
Find out more at The Primed Practice and connect with Michelle on Facebook and Instagram.
IN THIS PODCAST:- Micro vs. macro transitions in your business? 2:22
- How grief is part of a transitional process 7:38
- Strategies for dealing with transition 16:57
- Breaking down difficult transitions into stages 23:36
Micro vs. Macro Transitions in your Business
- Unexpected transitions and learning a new skill set to overcome a shift in your life or business
- Examining the whole health of your business
- Dealing with comparing yourself to others when going through difficult transitions
How Grief is Part of a Transitional Process
- Understanding that adding something to your life or business, that we are inevitably letting something go
- Honoring and giving space for grief as we move through transitions
- Focusing on self-compassion when dealing with grief
Strategies For Dealing With Transition
- Recognizing your body's response to stress and becoming aware of what is causing it
- Finding the support within your field for dealing with the pressure of change
Breaking Down Difficult Transitions Into Stages
- Understanding what you can do on a day to day basis to make change manageable
- Giving yourself permission to make changes in stages and giving yourself a reasonable timeline to make these changes
Connect With Me
Download the Free guide: How to build confidence and competence bringing yoga into the therapy room
The Yoga in Therapy Collective —where therapists learn, grow, and get support with yoga-informed practices
Explore the Yoga Basics for Therapists course—designed to help you confidently and ethically integrate yoga into therapy
Yoga Basics: The Therapist's Guide to Integrating Trauma-Informed Yoga into Sessions
Instagram: @chris_mcdonald58
Join the Free Bringing Yoga Into the Therapy Room Facebook group
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