
Episode 44 The Hidden connection between Mental Health and Physical pain with Debora Wayne
Yoga in the Therapy Room: Tips for integrating trauma informed yoga · Chris McDonald, LCMHCS
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Show Notes
Why is it integral to uncover blind spots to find total healing? How many physical ailments are due to disturbances in a person's biofield? How do negative patterns of emotions and habits cause bodily manifestations of discomfort?
MEET DEBORA WAYNEDebora Wayne is the Founder and CEO of The International Chronic Pain Institute. She is a world-renowned energy healer whose leading-edge, non-drug method, known as HighSpeed Healing™, has (virtually) helped tens of thousands around the world to rapidly release Chronic Pain, Depression, Anxiety, Trauma, Battles with Weight, Binge-Eating, Chronic Fatigue, Insomnia, and other chronic conditions.
A highly sought-after speaker and #1 Bestselling Author of "Why Do I Still Hurt?", Debora has earned degrees and certifications in Psychology, Hypnotherapy, & Chemical Dependency Counseling. She has 35+ years of practicing and teaching Meditation, is a nationally recognized Glass Artist, a former professional Modern Dancer, a Certified Yoga Instructor, and leads the Only Practitioner Training worldwide in her proprietary method known as HighSpeedHealing™.
Visit The International Chronic Pain Institute and connect with them on Facebook.
Connect with Deborah on Facebook, Instagram, Youtube, Clubhouse, and LinkedIn.
IN THIS PODCAST:- Make an effort to find blind spots
- Do not fixate on symptoms
- Anxiety
- Debora's advice to listeners
Make an effort to find blind spots We are unconscious and have blind spots to certain habits that we have, habits of thinking and habits of emotion, and the [unconscious] choices we make every day. This is what is causing our problems but until we become aware of it, we can't change it. (Debora Wayne)
The root cause of physical ailments, especially chronic illness, is often much deeper than we realize.
The misaligned and maladaptive habits that people unconsciously form negatively impact their mental, physical, and emotional health.
Do not fixate on symptomsThe world focuses solely on the physical manifestations of illness and does not look further than the symptoms. It disregards the research that most illness begins before the symptoms show.
We get obsessed with the symptoms, and the symptoms are never the root cause of the problem. (Debora Wayne)Symptoms are the manifestations of the problem, but they are not the problem itself. Therefore, to achieve overall treatment and healing, especially physical healing, there needs to be a level of awareness of what is going on inside a person.
Consider their habits, thoughts, emotions, and so forth.
Most people don't recognize that there is a direct connection between mental, emotional, and physical health. When people have physical pain especially, they become fixated on the symptoms and try to cut it out or drug it out, and that will not solve the problem. (Debora Wayne) Anxiety Anxiety is a pattern of thoughts and emotions … both of these can be found in your energy field. Thoughts and emotions are invisible … and the invisible realm, which is what the energy field is, is the precursor to anything that shows up [physically]. (Debora Wayne)Disturbances in the biofield, due to harmful patterns of thoughts and emotions, manifest as uncomfortable feelings in the physical body which are then labeled as symptoms of anxiety or depression.
The body is providing you feedback on what is happening internally. The symptoms are manifestations of feedback and are not the root cause. Therefore, to heal the body, it is necessary to identify and work through the disturbances in the biofield and internal world.
Debora's advice to listeners- If you are suffering from any type of pain or symptom from disease, do not stop searching for healing. Take the next step and keep trying to find the solution.
- Take quiet time every day to listen to what your body, mind, and spirit are trying to tell you. Try to spend more time in nature.
- Develop a personal practice that will help you develop a relationship with your inner self.
Connect With MeDownload the Free guide: How to build confidence and competence bringing yoga into the therapy room
The Yoga in Therapy Collective —where therapists learn, grow, and get support with yoga-informed practices
Explore the Yoga Basics for Therapists course—designed to help you confidently and ethically integrate yoga into therapy
Yoga Basics: The Therapist's Guide to Integrating Trauma-Informed Yoga into Sessions
Instagram: @chris_mcdonald58
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