
Episode 186 Practical Strategies For Developing Intuition & Spiritual Gifts: Interview With Janee Paige
Yoga in the Therapy Room: Tips for integrating trauma informed yoga · Chris McDonald, LCMHCS
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Show Notes
What are some practical strategies for unlocking your intuition and spiritual gifts? How can we begin to trust our intuition and let it help us guide us as clinicians?
MEET Janee Paige
Janee is a Spiritual Advisor who specializes in Mediumship, Intuition Development, and Energy Healing.
Find out more at Goddess Of RJHS and connect with Janee on Instagram
EPISODE 161 BRIDGING THE GAP BETWEEN SPIRITUALITY & MENTAL HEALTH: INTERVIEW WITH JANEE PAIGE
IN THIS PODCAST:
- What is intuition? 2:58
- What blocks you from your intuition? 8:22
- Tips on developing your intuition 15:52
- Sit in on a reading with Chris McDonald 36:37
What Is Intuition?
- Learning to listen to our inner voice
- Why does connecting with your inner self matter?
- What's the difference between intuition and anxiety?
- What are some misconceptions about intuition?
- What is the difference between intuition and spirituality?
What Blocks You From Your Intuition?
- Understanding what you need to work through as an individual
- What is Shadow Work?
- Interpreting and developing your intuition
- Why is intention so important when tapping into your intuition?
Tips On Developing Your Intuition
- The importance of meditation and self-care
- Breathwork and the importance of breathing properly
- How do you practice listening to your intuition
- What is energy work?
- Journaling and intuition
- How to incorporate movement into developing your intuition
Sit In On A Reading With Chris McDonald
- Asking for consent
- How to close out a reading
Connect With Me
Download the Free guide: How to build confidence and competence bringing yoga into the therapy room
The Yoga in Therapy Collective —where therapists learn, grow, and get support with yoga-informed practices
Explore the Yoga Basics for Therapists course—designed to help you confidently and ethically integrate yoga into therapy
Yoga Basics: The Therapist's Guide to Integrating Trauma-Informed Yoga into Sessions
Instagram: @chris_mcdonald58
Join the Free Bringing Yoga Into the Therapy Room Facebook group
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