Episode 167 The Intersection of Functional Medicine, Nutrition, & Mental Health: Interview With Amanda Larson
Yoga in the Therapy Room: Tips for integrating trauma informed yoga · Chris McDonald, LCMHCS
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Show Notes
This episode is sponsored by Alma. Alma is on a mission to simplify access to high-quality, affordable mental health care by giving providers the tools they need to build thriving in-network private practices. When providers join Alma, they gain access to insurance support, teletherapy software, client referrals, automated billing and scheduling tools, and a vibrant community of clinicians who come together for education, training, and events.
Sign up today at https://helloalma.com/for-providers/?utm_source=podcast&utm_medium=paid&utm_campaign=holisticcounseling
What is functional medicine? How can functional medicine help address the root cause of health issues rather than just treating the symptoms?
MEET Amanda Larson
I'm Amanda Larson, a Masters Limited Psychologist, and the owner & founder of The Holistic Counseling Center (Larson DBT Counseling Services, PLLC). I have specialized training and certification in Dialectical Behavioral Therapy, EMDR, Mindfulness, Trauma, Integrative Medicine for Mental Health, and Nutrition and Mood. I received my education and clinical training from Western Michigan University in Kalamazoo, Michigan. I have lived and practiced, in Grand Rapids, Michigan, for over 9 years. In the last couple of years, I have integrated Eastern and Western approaches to mental health and wellness. I have participated in extensive training for DBT, EMDR, integrative medicine and mental health, complex trauma, nutrition and mental health, and advanced mindfulness. I provide holistic counseling and assessment to adolescents & adults struggling with depression, anxiety, stress, mood instability, self-harm behaviors, trauma, life transitions, and lifestyle changes. I offer an evidenced-based and bio-individual approach to the mind-body connection. I help uncover the root causes impacting brain health and wellness. I believe in the ability to grow, change, and heal, and ultimately create a life worth living.
Find out more at The Holistic Counseling Center and connect with Amanda on Instagram
IN THIS PODCAST:
- What is functional medicine? 5:36
- Determining what will best help your clients when it comes to functional medicine 11:25
- Benefits of Functional Medicine 21:30
What Is Functional Medicine?
- What is the functional medicine approach to mental health?
- How to educate clients on functional medicine
- What can cause anxiety and other mental health issues
- Functional medicine and hormonal imbalances
Determining What Will Best Help Your Clients When It Comes To Functional Medicine
- The importance of having a personalized approach when evaluating your clients
- What kind of tests are available to determine your health markers
- How to approach clients on daily habits and dietary needs
Benefits Of Functional Medicine
- Who can benefit from functional medicine?
- The importance of being trauma-informed when using functional medicine with clients
- Misconceptions of functional medicine
- Benefits of layering holistic modalities when treating clients
Connect With Me
Download the Free guide: How to build confidence and competence bringing yoga into the therapy room
The Yoga in Therapy Collective —where therapists learn, grow, and get support with yoga-informed practices
Explore the Yoga Basics for Therapists course—designed to help you confidently and ethically integrate yoga into therapy
Yoga Basics: The Therapist's Guide to Integrating Trauma-Informed Yoga into Sessions
Instagram: @chris_mcdonald58
Join the Free Bringing Yoga Into the Therapy Room Facebook group
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