Episode 156 Transcending Realms | Understanding Energy, Space Clearing & Spirituality, Interview With Neal Bakshi
Yoga in the Therapy Room: Tips for integrating trauma informed yoga · Chris McDonald, LCMHCS
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Show Notes
How does the energy in our surroundings affect our well-being? How can we begin to recognize how we respond to our environment both physically and emotionally?
MEET Neal Bakshi
Neal Bakshi has dedicated his life to uncovering the true nature of consciousness. He guides founders, executives, and professionals across Gen X, Y, and Z to step into their infinite potential and achieve inner peace through complete energetic and perspective shifts. As a former Goldman Sachs investment banking vice president who has meditated since the age of five, Neal's teachings combine the analytical left brain with the intuitive right brain. Since leaving the world of finance, he has become a best-selling author, angel medium, certified spiritual life coach, reiki energy healer, breathwork and meditation instructor, global transformational retreat leader, yoga studio owner, and live event producer.
Find out more at Neal Bakshi and connect with Neal on, Instagram, LinkedIn, Medium, and YouTube
IN THIS PODCAST:
- The importance of being present 6:00
- What is energetic Space Clearing? 7:43
- How to begin to clear your energetic space 14:57
- What is spirituality? 24:03
The Importance Of Being Present
- What it means when you experience a Spiritual Download
- What is our "Well of Faith?"
What Is Energetic Space Clearing?
- Energy, frequency, and vibration
- How does our space energetically resonate with our own frequency?
- What is the impact of therapists not clearing their space between sessions?
- How does stagnant energy affect therapists over time?
How To Begin To Clear Your Energetic Space
- The importance of setting an intention when clearing your space
- How do you want to interact with your space?
- What is smudging?
- The importance of clearing energetic space for your clients
What Is Spirituality?
- The importance of breath awareness
- What is Pranayama?
- Meditation and ADHD
- Why should you meditate?
Connect With Me
Download the Free guide: How to build confidence and competence bringing yoga into the therapy room
The Yoga in Therapy Collective —where therapists learn, grow, and get support with yoga-informed practices
Explore the Yoga Basics for Therapists course—designed to help you confidently and ethically integrate yoga into therapy
Yoga Basics: The Therapist's Guide to Integrating Trauma-Informed Yoga into Sessions
Instagram: @chris_mcdonald58
Join the Free Bringing Yoga Into the Therapy Room Facebook group
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