Episode 134 A Guided Meditation For Your | Experience Mountain Meditation Today: Holistic Short By Chris McDonald
Yoga in the Therapy Room: Tips for integrating trauma informed yoga · Chris McDonald, LCMHCS
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Show Notes
How can you reconnect with your body using nature as your inspiration? How can you tap into your inner wisdom through meditation?
In this holistic short, I will take you through a guided meditation where you can reconnect your mind, body, and soul through meditation.
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