Episode 117 How To Design A Space That Nurtures Your Mind, Body & Spirit: Holistic Short By Chris McDonald
Yoga in the Therapy Room: Tips for integrating trauma informed yoga · Chris McDonald, LCMHCS
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Show Notes
Why is it so essential to create a holistic space that aligns with your holistic self? What questions should you ask yourself when creating your holistic space?
In this holistic short, I will discuss what goes into setting up a space that suits your holistic needs. I will go over some important questions that you should always ask yourself when setting up your space and why it is so important to set your intention before you begin the process.
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