240 Yoga Tools for Clients Who Struggle with Focus and Stillness: Coaching Episode With Kimberleigh Hagar

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In this coaching episode, we explore creative ways to support neurodiverse clients, particularly those with ADHD, in staying present and engaged during yoga practices. Joined by Kimberly Hagar, we go over mindful cues, pacing, and specific yoga practices beneficial for this demographic. The episode covers strategies to integrate yoga effectively and ethically into therapy sessions, emphasizing the importance of crystal-clear instructions, movement variety, and client-centered approaches. This episode also features a practical Qigong exercise designed to enhance focus.

MEET Kimberleigh Hagar

Kimberleigh Hagar, LCSW ​a mental health therapist​, yoga teacher, and Reiki Master. She provides individual holistic therapy online, specializing in women experiencing overthinking, perfectionism, imposter syndrome, and struggling with self-compassion. In therapy, she incorporates​ holistic practices including: yoga, EFT Tapping (acupressure), tarot/oracle cards as a self-reflective tool, ​mindfulness, and ​R​eiki-assisted therapy.

Find out more at Mindfully Balanced Therapy and connect with Kimberleigh on Instagram

• Coaching Session: Strategies for Neurodiverse Clients
• Qigong Practice for Focus

Connect With Me

Download the Free guide: How to build confidence and competence bringing yoga into the therapy room

The Yoga in Therapy Collective —where therapists learn, grow, and get support with yoga-informed practices

Explore the Yoga Basics for Therapists course—designed to help you confidently and ethically integrate yoga into therapy

Yoga Basics: The Therapist's Guide to Integrating Trauma-Informed Yoga into Sessions

Instagram: @chris_mcdonald58

Join the Free Bringing Yoga Into the Therapy Room Facebook group

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