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Show Notes
In this episode, I talk about desire as a sacred path back to yourself—how wanting (not just needing) is deeply empowering in life and in the bedroom. I share how to recognize true desires, rekindle turn-on with simple practices like fantasy and play, and meet any inner resistance with compassion. We finish with a gentle guided visualization to help you connect with your own desire and take one small, aligned step forward.
In this episode, I talk about:
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How your desires can guide you toward an authentic life
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Needs vs. desires — why the difference matters
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Building self-worth and daring to want more
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Desire as the gateway to your erotic self
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Why fantasizing is good for your sex life
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Owning your turn-ons (and turn-offs) without shame
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Why desire doesn’t have an expiration date
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A guided practice to connect with what you truly crave
This is a recording from a live online event I taught. Enjoy!
Join my mastermind SHAMELESS
https://www.erika-alsborn.com/shameless
Related episodes:
94: Kink as a healing and self-discovery tool with Faith Laux →
93: Amazing sex = amazing life. Sexual growth is at the center of all personal growth →
Let’s connect!
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