Understanding Manipulation and Setting Boundaries | Self Care
Yachting Channel · Yachting International Radio
May 29, 202513m 57s
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Show Notes
In this episode of Yachting International Radio, Geraldine Hardy dives into the often-overlooked connection between manipulation and self-care. With 27 years of experience and professional training, she explains how tuning into your intuition and emotional awareness helps you recognize manipulation—whether it’s subtle, unintentional, or calculated.
From boundary-setting and karmic accountability to honoring your own values in complex relationships, Geraldine shares real-life insight and tools to support emotional clarity and resilience.
She’s also launching a new series of online self-care courses—designed to guide you back to yourself, deepen awareness, and build healthier internal foundations.
🧘♀️ Ready to learn more?
Visit yachtinginternationalradio.com and click on “Courses” at the top of the page.
📌 Subscribe for weekly episodes that support your wellness journey, inside and out.
Learn more about Geraldine’s work: geraldinehardy.com
Follow Geraldine on Instagram:
@_geraldinehardy
@_alignwithin
#SelfCare #MentalHealth #EmotionalWellness #PersonalGrowth #HealthyBoundaries #HealingJourney #SelfLove #Mindfulness #WellnessTips #InnerStrength
From boundary-setting and karmic accountability to honoring your own values in complex relationships, Geraldine shares real-life insight and tools to support emotional clarity and resilience.
She’s also launching a new series of online self-care courses—designed to guide you back to yourself, deepen awareness, and build healthier internal foundations.
🧘♀️ Ready to learn more?
Visit yachtinginternationalradio.com and click on “Courses” at the top of the page.
📌 Subscribe for weekly episodes that support your wellness journey, inside and out.
Learn more about Geraldine’s work: geraldinehardy.com
Follow Geraldine on Instagram:
@_geraldinehardy
@_alignwithin
#SelfCare #MentalHealth #EmotionalWellness #PersonalGrowth #HealthyBoundaries #HealingJourney #SelfLove #Mindfulness #WellnessTips #InnerStrength