Rethinking Values: A More Intentional Approach
In this episode, I’m sharing a simple but powerful 4-category framework that helps you uncover the values that actually drive you, shape your decisions and make you feel aligned in your life.
Audio is streamed directly from the publisher (cdn.simplecast.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Ever sat down to “define your values” and felt completely lost? You’re not alone. Most people look at a list of 50+ values and try to pick their top three, but it's so hard—when everything sounds good, how do you actually know what’s most important?
Understanding your values is really about understanding what truly drives you, shapes your decisions, and makes you feel aligned in your life.
In this episode, I’m sharing a simple but powerful 4-category framework that helps you uncover the values that are actually yours—not just the ones you think you should have.
🚀 What You’ll Learn:
✅ Why picking values from a list doesn’t actually help you
✅ The key difference between values and beliefs—and why it matters
✅ How to identify coping strategies that might be holding you back
✅ The 4 categories that will give you total clarity on what actually matters
💡 One Question for You: If you could only live by one core value for the next year, what would it be? DM me on Instagram @livingxo or share your thoughts in the comments!
🔗 Resources & Links Mentioned in This Episode:
- Related Episode: Title Here
- Free Download: Values Clarity Worksheet
- Join My Email List for Weekly Insights
📩 Loved this episode? Share it with a friend & leave a review—it helps more people find the show!
Engage & Connect:
- Want more insights, tips, and personal stories? Subscribe to our newsletter for exclusive content and updates on upcoming episodes.
Gifts for Listeners:
- Take your first step towards an extraordinary life with our FREE resources. Check out our free quiz at livingxo.com/quiz and plot your current decision-making process. Discover actionable steps to move closer to your goals.
- Grab my FREE gratitude challenge: livingxo.com/gratitude
- Download my FREE handout 5 Must-Ask Questions before making a decision livingxo.com/questions
- FREE workbook to help you figure out what you really want (not what you think you should want): livingxo.com/mygoals
p.s. If you found value in this episode, please share and leave a 5 star rating and review on your preferred podcast platform!