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[Interview] Strategies to manage difficult emotions with Dr. Joan Rosenberg
Ever have trouble managing your emotions? Today your host Dr. Rishma Walji is talking with guest Dr. Joan Rosenberg about unpleasant emotions and how to manage them.
XO Conversations · Dr. Joan Rosenberg, Joan Rosenberg, Rishma Walji
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Show Notes
Ever have trouble managing your emotions? Today your host Dr. Rishma Walji is talking with guest Dr. Joan Rosenberg about unpleasant emotions and how to manage them.
They discuss grief, self confidence, criticism and so much more.
For a free workshop on Emotional Regulation, a Free Gratitude Challenge and other resources, check out our website at livingxo.com
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