[Inspo] Loneliness and Friendships: Interview with Jillian Richardson, author of Unlonely Planet

Have you ever felt alone? Even as you may be surrounded by other people, or interact with others on a regular basis? Being physically alone is distinct from feeling alone, and the difference is a lack of connection and belonging. As humans we possess a need to belong. In this week's episode, your host Dr Rishma Walji has a conversation about finding friendships with Jillian Richardson, author of Unlonely Planet.

We talk about:

—Loving relationships, feeling enough and supported
—The value of facilitated spaces
—Learning while sharing and imposter syndrome
—Trying again after getting hurt

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