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Feeling Disconnected from Your Child? Try This
Season 4 · Episode 9

Feeling Disconnected from Your Child? Try This

If you've ever felt like you're juggling a hundred things—work, family, relationships—and still wondering, Am I doing this right? How do I prioritize my relationships with people I love when life is busy and stressful? This episode is for you.

XO Conversations · Dr Rishma Walji, Danielle C Baker

February 17, 202536m 3s

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Show Notes

In this special episode of XO Conversations, I’m sharing an interview I did on the Talk to Danielle podcast. We explored:

  • The science behind savoring and its role in strengthening relationships
  • How journaling can help you connect with your kids, partner, or even yourself
  • Practical tips for shifting from stress to gratitude and appreciation
  • Why the small, intentional moments matter most

Whether you’re a parent, partner, or someone looking to live more intentionally, this conversation will inspire you to approach connection differently.

Resources Mentioned:

Stay Connected:

Share Your Thoughts:
What’s your favorite way to connect with loved ones? Tag me on social media and let me know!

Engage & Connect:

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Gifts for Listeners:

  1. Take your first step towards an extraordinary life with our FREE resources. Check out our free quiz at livingxo.com/quiz and plot your current decision-making process. Discover actionable steps to move closer to your goals.
  2. Grab my FREE gratitude challenge: livingxo.com/gratitude
  3. Download my FREE handout 5 Must-Ask Questions before making a decision livingxo.com/questions
  4. FREE workbook to help you figure out what you really want (not what you think you should want): livingxo.com/mygoals

 

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Topics

science of savoring and connectionfeeling disconnected from kidsjournaling for parentsemotional regulation for momsconscious parentingpositive parenting toolsintentional decision-making tipsparent-child journaling ideasjournal building lasting memories with kidsconnected parent