E51 | Decision paralysis and why AuDHDers lose their gut instinct
Diagnosed late, here to educate
WTF is AuDHD? · Ellie & Paige Harwood
Audio is streamed directly from the publisher (sphinx.acast.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
In this episode, we unpack decision fatigue and decision paralysis - why even simple choices can feel overwhelming for AuDHD brains. We explore how years of masking disconnect us from our instincts, leaving us frozen, second-guessing everything, and afraid to choose “wrong.” We share how paralysis has shown up in our own lives, and what’s actually helped. Paige also walks through her framework for rebuilding your life from the ground up when everything feels too hard to start.
Book a 1:1 session with Ellie! ellieonthetelly.com - introductory rate of $30USD valid until Jan 31 2026.
SOCIAL @wtfisaudhdpodcast
Hosted on Acast. See acast.com/privacy for more information.