Season 1 · Episode 44
E44 | Why so many AuDHDers become perfectionists
Diagnosed late, here to educate
WTF is AuDHD? · Ellie & Paige Harwood
November 17, 202548m 53s
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Show Notes
In this episode, we unpack the perfectionism cage - the invisible set of rules we build for ourselves as AuDHDers in an attempt to survive, succeed, or simply avoid judgement. We talk about how perfectionism showed up in our childhoods, how it morphs into procrastination and paralysis, and why so many of us cling to impossible standards even when they burn us out.
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