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Show Notes
From deep in the hills of southeastern Ohio, Dakota Mays was a high school powerhouse on the mat. After winning a state title the natural progression would be to wrestle in college, but Dakota took a different path into the world of wellness and yoga. Hear this wrestler turned Yogis story from small town kid to yoga influencer with nearly a million followers combined across his social media channels. Episode brought to you by:
Maxeffortmuscle.com
Icebarrel.com
Follow Dakota @maysyoga