Season 3 · Episode 9
The 30-Day Mind Diet: The Ultimate Mental Detox
Wrestling Mindset · Jeffrey Zannetti
December 28, 201821m 52s
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Show Notes
We’ve all been on nutritional diets. Now it’s time you go on a diet for your mind. It takes between 21-28 days to form a habit. It’s going to be difficult. It’s going to be painful. You are going to fall. But if you keep getting back up, I guarantee these 30 days will change your life! Become a radical optimist, purify your thinking, and untangle your mind!
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