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Rest and Recovery Strategies
Season 4 · Episode 2

Rest and Recovery Strategies

Wrestling Mindset · Jeffrey Zannetti

May 20, 20196m 35s

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Show Notes

Wrestling Mindset CEO/Founder Gene Zannetti takes you through basic rest and recovery strategies to help optimize your performance.



Website: Wrestlingmindset.com

Courses: https://www.wrestlingmindset.com/product-category/courses/

Ebook: https://www.wrestlingmindset.com/product-category/ebooks/


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