Season 7 · Episode 5
Overcoming a self defeating attitude with Leigh Jaynes
Wrestling Mindset · Jeffrey Zannetti
August 25, 202021m 56s
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Show Notes
Leigh Jaynes
Olympic Bronze Medalist & Head Coach at Delaware Valley College
Topic: Overcoming a self defeating attitude
Time Stamps Below:
1:25 Self Sabotage
4:15 You Have the Ability to Change Your Behavior
6:30 Removing the Mental Blocks
11:30 Mental Shifts
17:20 Identifying Mental Blocks
Leigh Jaynes Website: https://ljwrestlinginc.com/
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