Meeting of the MindZ: Dr. Mark McLaughlin on Neurosurgery and Wrestling
Wrestling Mindset · Jeffrey Zannetti
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Show Notes
Mark McLaughlin MD Neurosurgeon, West Point Speaker, Author, Hall of fame wrestler, Coach and Thinker.
3:47 Mark Mclaughlin
5:39 Neuroplasticity. Your Brain
10:01 Building your good habits.
14:00 Mature Athlete
15:10 Holography
19:15 Suppression
20:22 Pregame Routine even before surgeries
24:00 The Flo State. Sleep. Living on The X and Y Axis
30:00 Consilience
33:30 Faith
36:18 Overthinking
40:00 Control the basics
44:30 Tricking your mind into a positive mindset.
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