Audio is streamed directly from the publisher (sphinx.acast.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
This week, Wrestling Mindset founder Gene Zannetti sits down with 2x Best of The East Champion Matty Lopes.
Together, they discuss dealing with a loaded schedule and finding time to prioritize recovery. How wrestling is a holistic sport, encompassing body, mind, and spirit. And what are the holdups people still have towards mindset training even though it's become widespread in the sport.
Timestamps:
2:13 - Pre-match routines
4:07 - Loaded schedule
5:27 - Prioritize recovery
8:01 - Wrestling is a holistic sport
11:25 - People's holdups on mindset training
13:35 - Faith in wrestling
Hosted on Acast. See acast.com/privacy for more information.