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Show Notes
《神鵰俠侶》書中有這樣一段說：「那古墓派玉女功養生修煉，有『十二少、十二多』的正反要訣：『少思、少念、少欲、少事、少語、少笑、少愁、少樂、少喜、少怒、少好、少惡。行此十二少，乃養生之都契也。多思則神怠，多念則精散，多欲則智損，多事則形疲，多語則氣促，多笑則肝傷，多愁則心懾，多樂則意溢，多喜則忘錯昏亂，多怒則百脈不定，多好則專迷不治，多惡則焦煎無寧。此十二多不除，喪生之本也』。小龍女自幼修為，無喜無樂，無思無慮，功力之純，即是師祖林朝英亦有所不及。」
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