Episode 339 The power in lying to yourself

Today's Topic – The Bad, Ugly, and Good about lying to yourself

For complete Fantasy Worldbuilding, show notes go to Gardul.com

Podcast Show Flow

Lying to yourself is not all bad

• The bad
  • Danger of entitlement
  • Self- Sabotaging
  • Can cause errors in decision making
• When
  • The emotions, good or bad, are absolute
    • I must win this time
    • If I write a book everyone will hate me
  • cognitive dissonance
  • To protect yourself (Not always good)
• The good
  • The power in your word
  • Alerts you to faulty thinking
• How to use it to your advantage
  • Tell yourself you are good at it?
  • Create Triggers to replace the sick up feeling with excitement

WBT

Create a conman character to bilk you out of money. If you ever meet someone like this character avoid them

RW Task

Gardul.com/audible try out the book Triggers Creating Behavior That Lasts - Becoming the Person You Want to Be

Michael's Resources

Use Gardul.com/Amazon when shopping online to help support the show

Were alive Podcast

Links

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https://www.gardul.com/blog/episode-339-the-power-in-lying-to-yourself/

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https://medium.com/the-understanding-project/the-reason-you-shouldnt-lie-to-yourself-79f03835659d

https://www.marketwatch.com/story/heres-the-secret-to-success-lie-to-yourself-2018-03-15

https://www.mentalhelp.net/blogs/why-we-lie-to-ourselves/

https://www.audible.com/pd/Triggers-Audiobook/B00UKG1SCI?qid=1598035481&sr=1-1&ref=a_search_c3_lProduct_1_1&pf_rd_p=e81b7c27-6880-467a-b5a7-13cef5d729fe&pf_rd_r=YCFFDFWKXBJS9FDVWYSW

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