Episode 328 The ultimate secret to relaxing
Worldbuilder's Anvil · Jeffery W. Ingram and Michael Miller
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Show Notes
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Podcast Show Flow
- Why do you need to know the true path to your relaxation?
- More Creative
- More confident
- More decisive
- Happier
- The problem with not knowing your true path
- Attempts to relaxation leads to guilt. Guilt to fear and fear leads to the dark side
- Or really escapism which leads to Anxiety and then to Burnout
- What is the true path to relaxation
- which future self excites you
- Living Above your μ (Mu) your X Bar
- Spending time actively visualizing it every day
- Taking a new step towards it.
WBT
Find out an important characters path to relaxation
RW Task
Check out the Brendon Show for some sciency woo woo
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