
Workshed Podcast
101 episodes — Page 2 of 3
Episode 151 - The Road to 40FOR40 | Week 9 of 13 | Too Few Spoons
EPlease help support ALLF: www.runningforhank.com/40for40
Episode 150 - The Road to 40FOR40 | Week 8 of 13 | From Failure to Launch
EPlease give what you can: www.runningforhank.com/40for40 #runningforhank #40FOR40
Episode 149 - The Road to 40FOR40 | Week 7 of 13 | A Tapestry of Catastrophe
ESupport shenanigans: www.ko-fi.com/workshedpod
Episode 148 - The Road to 40FOR40 | Week 6 of 12 | The Thing
ESupport the show? www.ko-fi.com/workshedpod
Episode 147 - The Road to 40FOR40 | Week 5 of 12 | Healing and/or Lazy
EHitting publish at 11:40 on a Sunday... That's technically still Week 5 right? www.ko-fi.com/workshedpod
Episode 146 - The Road to 40FOR40 | Week 4 of 12 | Awareness & Acceptance
EAwareness & Acceptance shenanigans... www.ko-fi.com/workshedpod
Episode 145 - The Road to 40FOR40 | Week 3 of 12 | Eat What You Are
EShenanigans continued... www.ko-fi.com/workshedpod
Episode 144 - The Road to 40FOR40 | Week 2 of 12 | Perfectionismist
E100% listener supported shenanigans www.ko-fi.com/worshedpod
Episode 143 - The Road to 40FOR40 | Week 1 of 12 | Uncomfort Zone
Ewww.ko-fi.com/workshedpod
Episode 142 - A Reintroduction to 2023 | #Evolve
EStarting again, again... 100% Listener supported "content" www.ko-fi.com/workshedpod
Episode 141 - The 496 Challenge | Final Week | The Power of the Pivot
Ewww.ko-fi.com/workshedpod
Episode 140 - The 496 Challenge | Week 3 of 4ish | Splitting Up
E100% listener supported: www.ko-fi.com/workshedpod
Episode 139 - The 496 Challenge | Week 2 of 4 | Exponential Learning
Ewww.ko-fi.com/workshedpod
Episode 138 - The 496 Challenge | Week 1 of 4 | Falling In Love Again
Ewww.ko-fi.com/workshedpod
Episode 137 - Covid to Ultra | 25TWENTYFIVE25 |There And Back Again
Ewww.ko-fi.com/workshedpod
Episode 136 = Covid to Ultra | Week 6 of 6 | Forward is a Pace
Ewww.ko-fi.com/workshedpod
Episode 135 - Covid to Ultra | Week 5 of 6 | The Hardest Walk
Ewww.ko-fi.com/workshedpod
Eoisode 134 - Covid to Ultra | Week 4 of 6 | Guilty of Guilt
Ewww.ko-fi.com/workshedpod
Episode 133 - Covid to Ultra | Week 3 of 6 | Self Sabotage?
ESupport the show? www.ko-fi.com/workshedpod
Episode 132 - Covid to Ultra | Week 2 of 6 | Fuck Black Friday
EWhy give the billionaire's your money this Black Friday when you can support independent grass roots "content" creators like this ejit?! www.ko-fi.com/workshedpod I can guarantee you the $50 you spend on that thing you don't need will not mean anything to the corporate fat cats, but the $1 you lash in the Workshed Podcast tip jar means the world. I love you all ~Ian
Episode 131 - Covid to Ultra | Week 1 of 6 | Laziness Does Not Exist
E100% listener supported shenanigans: www.ko-fi.com/workshedpod I love you all ~Ian
Episode 130 - This Is The Way | Grace, Gratitude & Generosity
Ewww.ko-fi.com/workshedpod
Episode 129 - Couch to Ultra | Final Week | Out There
Ewww.ko-fi.com/workshedpod
Episode 128 - Couch to Ultra | 2 Weeks Left | Breaking In
www.ko-fi.com/workshedpod
Episode 127 - Couch to Ultra | 3 Weeks Left | Pre Millenial Tension
Ewww.ko-fi.com/workshedpod
Episode 126 - Couch to Ultra | 4 Weeks Left | Peer Review
ETo contact: Email: workshedpod @ gmail dot com DM on Instagram: @workshedpod www.ko-fi.com/workshedpod
Episode 125 - Couch to Ultra | 5 Weeks Left | Oh Well
Ewww.ko-fi.com/workshedpod
Episode 124 - Couch to Ultra | 6 Weeks Left | Year One
Ewww.ko-fi.com/workshedpod
Episode 123 - Couch to Ultra | 7 Weeks Left | The Next Right Thing
Ewww.ko-fi.com/workshedpod
Episode 122 - Return to Kerry Way Ultra | Week 20 of 20 | Burn Demons Not Calories
Ewww.ko-fi.com/workshedpod
Episode 121 - Return to Kerry Way Ultra | Week 19 of 20 | It's A Kind of Magic
EOld man yells at phone www.ko-fi.com/workshedpod
Episode 120 - Return to Kerry Way Ultra | Week 18 of 20 | The Kindness of Strangers
EWeek 1 of 10 The Road to Mystery Ultra! www.ko-fi.com/workshedpod
Episode 119 - Return to Kerry Way Ultra | Week 17 of 20 | The End Is the Beginning Is the End
Ewww.ko-fi.com/workshedpod
Episode 118 - Return to Kerry Way Ultra | Week 16 of 20 | Hell For Leather
ERecorded last week while in the Wicklow Mountains www.ko-fi.com/workshedpod
Episode 117 - Return to Kerry Way Ultra | Week 15 of 20 | My Left Foot
Ewww.ko-fi.com/workshedpod
Episode 116 - Return to Kerry Way Ultra | Week 13 of 20 | Fragility, Transparancy & Injury
EFuck this... www.ko-fi.com/workshedpod
Episode 115 - Return to Kerry Way Ultra | Week 10 of 20 | I Have No Idea
Ewww.ko-fi.com/workshedpod
Episode 114 - Return to Kerry Way Ultra | Week 9 of 20 |Pay Attentioned to Revovery
E11 weeks to go and injured. Time to allow recovery... ouch www.ko-fi.com/workshedpod
Episode 113 - Return to Kerry Way Ultra | Week 8 of 20 | P-P-P-Plataux
ESupport the show? www.ko-fi.com/workshedpod
Episode 112 - Return to Kerry Way Ultra | Week 7 of 20 | My In Tent Ian
EThis episode is in tents (I'm truly sorry) www.ko-fi.com/workshedpod
Episode 111 - Return to Kerry Way Ultra | Week 6 of 20 | 77 Zen & the Art of Self Care
ESound is terrible but I'm not re-recording! Despite having a lapel mic attached, the batteries were dead so the episode was recorded mostly from the phone mic with the phone in my pocket... (damnit) It may not sound the best, but at least there is no wind noise! #77ZEN www.ko-fi.com/workshedpod
Episode 110 - Return to Kerry Way Ultra | Week 5 of 20 | The Don't Die(t) Day #1,460
EAnd again and again and again and again and again... www.ko-fi.com/workshedpod
Episode 109 - Return to Kerry Way Ultra | Week 3 of 20 | Grounding Forward
EIt's weird that a grown ass man speaks into an iPhone while alone in a forest about personal shit and shares it online, right? www.ko-fi.com/workshedpod
Episode 108 - Return to Kerry Way Ultra | Week 2 of 20 | Fluid Priorities
EUnprepared as usual. Buff wrapped too tightly. Forgive the poor audio! www.ko-fi.com/workshedpod
Episode 107 - Return to Kerry Way Ultra | Week 1 of 20 | Fat Daddy's Couch to Ultra
EFat Daddy's Couch to Ultra... Here we go again! www.ko-fi.com/workshedpod
Episode 106 - The Road to Nowhere | Week 18 of 20 | Boy Uninterrupted
Onwards... www.ko-fi.com/workshedpod
Episode 105 - The Road to Connemarathon | Week 16 of 20 | I'm a Hobbit!
ESome thoughts on Neurodiversity Celebration Week from a Neurodivergent runner www.ko-fi.com/workshedpod More info on NCW: www.neurodiversityweek.com
Episode 104 - The Road to Connemarathon | Week 15 of 20 | Disaster!
EI'll try again next week... Do not support this episode!
Episode 103 - The Road to Connemarathon | Week 14 of 20 | Do It Anyway
EThe point is there is no point www.ko-fi.com/workshedpod
Episode 102 - The Road to Connemarathon | Week 12 of 20 | Pain is Love
EMore lo-fi ramblings of an overweight ultra runner vaguely on the topic of discouragement... www.workshedpod.com www.runningforhank.com www.ko-fi.com/workshedpod