Season 1 · Episode 88
Episode 88 – Workplace Hugs - Episode 88: Self Compassion
Workplace Hugs · Rami Jubran, Shannon Schottler
September 14, 202126m 13s
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Show Notes
Episode Notes
This week Rami & Shannon talk about why you might want to turn away from that relentless pursuit of self-esteem and trade it in for a pursuit of self-compassion instead. Then they offer practical tips on how to start building your self-compassion muscles.