Season 1 · Episode 34
Episode 34 – Workplace Hugs - Episode 34: Emotional Agility and Mastering Your Emotions
Workplace Hugs · Rami Jubran, Shannon Schottler
September 1, 202026m 17s
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Show Notes
Episode Notes
In this episode Rami & Shannon talk about Emotional Agility: Get Unstuck, Embrace Change, and Thrive in Work and Life by Susan David. They discuss the four steps to gaining emotional agility and how we better recognize our feelings and prevent them from . They also share examples of how to incorporate the moment of pause to make sure your why is driving your answers and decisions.