Season 1 · Episode 299
Episode 299 – Workplace Hugs - Episode 299: What I Talk About When I Talk About Running
Workplace Hugs · Rami Jubran, Shannon Schottler
October 7, 202534m 18s
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Show Notes
Episode Notes
In this episode, Rami and Shannon discuss Haruki Murakami's memoir, 'What I Talk About When I Talk About Running,' exploring themes of discipline, creativity, and the relationship between physical endurance and mental resilience. They delve into the importance of consistency over motivation, the connection between physical health and mental work, and the acceptance of limitations while focusing on the process rather than the outcome.