Season 1 · Episode 263
Episode 263 – Workplace Hugs - Episode 263: What is Embodiment Anyway?
Workplace Hugs · Rami Jubran, Shannon Schottler
January 28, 202510m 4s
Audio is streamed directly from the publisher (pinecast.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Episode Notes
In this episode of Workplace Hugs, Shannon and Rami dive into the meaning of embodiment and how it's not just about being calm, but rather about being aware of your body's sensations and signals. Through personal stories about flower shopping and post-hospital experiences, they explore how tuning into our body's "yes" and "no" signals can help us build self-trust and make better choices in our daily lives.