Season 1 · Episode 231
Episode 231 – Workplace Hugs - Episode 231: H.A.L.T. & Help Yourself
Workplace Hugs · Rami Jubran, Shannon Schottler
June 18, 20245m 52s
Audio is streamed directly from the publisher (pinecast.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Episode Notes
In this episode of the Workplace Hugs podcast, Shannon and Rami explore the concept of HALT (Hungry, Angry, Lonely, Tired) as a tool for self-awareness and self-care, drawing parallels between parenting and personal reflection.