Season 1 · Episode 117
Episode 117 – Workplace Hugs - Episode 117: 4 Types of Action
Workplace Hugs · Rami Jubran, Shannon Schottler
April 5, 20229m 59s
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Show Notes
Episode Notes
So you're struggling to make progress on that goal you set for yourself. Good news! DOING things isn't the only way to make progress. Did you know there's actually 4 different ways you can support yourself in taking action on a habit or behavior you want to change? Let Shannon introduce you to her acronym DEAR and make progress a lot more possible for you.