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Your Guide To Anti-Inflammatory Living With Sophie Richards (+ Egg Freezing & Endometriosis Chats)
Episode 167

Your Guide To Anti-Inflammatory Living With Sophie Richards (+ Egg Freezing & Endometriosis Chats)

Sophie & I covered a lot in this chat, so if you’ve ever wondered why you’re always bloated, whether egg freezing is really worth considering, or what diets like the AIP actually do for your body, this is the episode for you.

Working Hard with Grace Beverley · [email protected]

October 13, 20251h 2mExplicit

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Show Notes

Sophie & I covered a lot in this chat, so if you’ve ever wondered why you’re always bloated, whether egg freezing is really worth considering, or what diets like the AIP actually do for your body, this is the episode for you.


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SOPHIE RICHARDS

Pre-order The Anti-Inflammatory 30 Day Reset: https://www.penguin.co.uk/books/471349/the-anti-inflammatory-30-day-reset-by-richards-sophie/9780241770436

Instagram: https://www.instagram.com/sophie.richards/

TikTok: https://www.tiktok.com/@sophie.riichards


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DILEMMA SUBMISSION


If you'd like to submit any dilemmas to the podcast to be answered in the bonus episodes, please send them to [email protected] with the subject beginning DILEMMAS or DM us @workinghardpod on instagram!


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MY LINKS: https://gracebeverley.komi.io/


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