How To Stop Sabotaging Yourself And Burning Out With Dr Julie Smith
Today’s episode is basically your mindset boot camp, if you’ve been feeling stuck, self-critical, overwhelmed, burnt out, or just a bit ‘off’, this one is for you.
Working Hard with Grace Beverley · [email protected]
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Show Notes
Dr. Julie Smith is a bestselling author, NHS-trained psychologist, and one of the most trusted mental health voices on the internet. Her videos on mindset, anxiety, and emotional resilience have reached millions across TikTok, YouTube and Instagram, helping people feel seen, supported, and actually equipped to make a change.
Today’s episode is basically your mindset boot camp, if you’ve been feeling stuck, self-critical, overwhelmed, burnt out, or just a bit ‘off’, this one is for you.
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This episode is sponsored by Adobe Express, you can find my pitch deck template on Adobe Express here, for free: https://adobe.chrd.ly/GraceBeverleyxAdobeExpressYT
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DR JULIE SMITH
IG: https://www.instagram.com/drjulie/?hl=en
TikTok: https://www.tiktok.com/@drjulie?lang=en
Website: https://www.drjulie.uk/
Open When Book: https://linktr.ee/drjuliesmith
Why Has Nobody Told Me This Before?: https://linktr.ee/drjuliesmith
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