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Why unfinished tasks at work linger in your mind – and what to do about them
Season 4 · Episode 12

Why unfinished tasks at work linger in your mind – and what to do about them

Work It · CNA

May 25, 202518m 11s

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Show Notes

Unresolved tasks can quietly build up, creating mental clutter that affects focus and well-being. CNA TODAY journalist Amanda Yeap shares what she has learnt about the science behind the Zeigarnik Effect and practical tips on how to regain control over your work life.

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