
Season 4 · Episode 12
Why unfinished tasks at work linger in your mind – and what to do about them
Work It · CNA
May 25, 202518m 11s
Audio is streamed directly from the publisher (traffic.omny.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Unresolved tasks can quietly build up, creating mental clutter that affects focus and well-being. CNA TODAY journalist Amanda Yeap shares what she has learnt about the science behind the Zeigarnik Effect and practical tips on how to regain control over your work life.
See omnystudio.com/listener for privacy information.