Dr. Marieke Ledingham: The Trap of Job Burnout and Why We Should Overcome It | Work in Progress #11

Are you feeling drained and exhausted at work? Don't worry, you're not alone! This week on Work in Progress, we're diving into the topic of burnout and how to overcome it. Join our host, Tia Hamer, as she sits down with burnout expert, Dr. Marieke Ledingham. Dr. Marieke is a psychologist and researcher who is dedicated to helping people thrive in their professional lives. She works with professionals from a variety of industries, including medical, legal, education, and mining, to help them overcome burnout and develop well-being cultures. In this episode, Dr. Marieke shares her top strategies for overcoming job burnout. From identifying the three key things to focus on, to sharing her own personal experiences and role models, she provides valuable insights and practical tips to help you get out of the burnout trap. So, whether you're feeling burnt out yourself or just want to learn more about how to prevent it, tune in to Work in Progress and join Tia and Dr. Marieke as they explore this important topic. Brought to you by the Personal Productivity Science Labs, a division of LMSL, the Life Management Science Labs. Visit https://lifemanagementsciencelabs.com/ to learn more about LMSL. Follow us on Social Media to stay updated: YouTube: https://www.youtube.com/@productivitysciencelabs Facebook: https://www.facebook.com/personal.productivity.science.labs Instagram: https://www.instagram.com/productivity.science.labs/ LinkedIn: https://www.linkedin.com/showcase/personal-productivity-science-labs/ Twitter: https://twitter.com/PPScienceLabs Tiktok: https://www.tiktok.com/@productvity.science.labs You can also subscribe and listen to the show on your preferred podcasting platforms: Apple Podcasts: https://podcasts.apple.com/us/podcast/work-in-progress-the-personal-productivity-science/id1648510051 Spotify: https://open.spotify.com/show/6L7yQ04WzqSmOujb1Tv9zF Amazon: https://music.amazon.com/podcasts/d496df8d-8897-4042-949c-2fbe9031e6c1/work-in-progress-the-personal-productivity-science-insights-podcast iHeart Radio: https://www.iheart.com/podcast/338-work-in-progress-the-perso-102862795/ Podbean: https://personalproductivityinsights.podbean.com/ PlayerFM: https://player.fm/series/3402172 Podchaser: https://www.podchaser.com/podcasts/work-in-progress-the-personal-4914174 Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3BlcnNvbmFscHJvZHVjdGl2aXR5aW5zaWdodHMvZmVlZC54bWw