Words That Change You

Music: Max Richter-Mercy Production: Martin SteinbereithnerRecording: Fritz LoeweMastering: Harry KelevFactchecking: Piroshka KacsaMusic Selection: Jakob Dubi BaerCreative Director: Philip Wolff 

Music: Clara Schumann- Scherzo nr.2 in C-minorNewport, Cal. Deep work: Rules for focused success in a distracted world. Hachette UK, 2016.https://first20hours.com/Godin, Seth. The Practice: Shipping Creative Work. Penguin, 2020. Production: Martin SteinbereithnerRecording: Fritz LoeweMastering: Harry KelevFactchecking: Piroshka KacsaMusic Selection: Jakob Dubi BaerCreative Director: Philip Wolff 

Music: Shostakovich Piano Concerto No 2- 2nd Movement Andante Production: Martin SteinbereithnerRecording: Fritz LoeweMastering: Harry KelevFactchecking: Piroshka KacsaMusic Selection: Jakob Dubi BaerCreative Director: Philip Wolff 

Music: Richard Strauss-Metamorphosen[1]Newport, Cal. Deep work: Rules for focused success in a distracted world. Hachette UK, 2016.[2]Holiday, Ryan, and Stephen Hanselman. The Daily stoic: 366 Meditations on wisdom, perseverance, and the art of living. Penguin, 2016.[3]Godin, Seth. The Practice: Shipping Creative Work. Penguin, 2020. Production: Martin SteinbereithnerRecording: Fritz LoeweMastering: Harry KelevFactchecking: Piroshka KacsaMusic Selection: Jakob Dubi BaerCreative Director: Philip Wolff 

Music: Jan Gabarek- 12 Moons[1]https://towardsdatascience.com/has-global-violence-declined-a-look-at-the-data-5af708f47fba [2]Pinker, Steven. The better angels of our nature: Why violence has declined. Penguin Books, 2012. Production: Martin SteinbereithnerRecording: Fritz LoeweMastering: Harry KelevFactchecking: Piroshka KacsaMusic Selection: Jakob Dubi BaerCreative Director: Philip Wolff 

Music: Johann Kapsberger_ Toccata Arpeggiatahttps://youtu.be/q13RBe74wHE Production: Martin SteinbereithnerRecording: Fritz LoeweMastering: Harry KelevFactchecking: Piroshka KacsaMusic Selection: Jakob Dubi BaerCreative Director: Philip Wolff 

Music: Richard Wagner-Tannhäuser OvertureInterview with Marina Abramovic: https://www.google.com/search?q=marina+abramovic+512+hours&rlz=1C1RXQR_enUS968US968&oq=marina+abramovic+512+hours&aqs=chrome.0.0i355i512j46i340i512l3j0i22i30.9225j0j4&sourceid=chrome&ie=UTF-8#fpstate=ive&vld=cid:9eca33fa,vid:SAInsskQgOo Production: Martin SteinbereithnerRecording: Fritz LoeweMastering: Harry KelevFactchecking: Piroshka KacsaMusic Selection: Jakob Dubi BaerCreative Director: Philip Wolff 

Music: Jan Garbarek-Hasta SiempreDuke, Annie. How to decide: Simple tools for making better choices. Portfolio, 2020. Production: Martin SteinbereithnerRecording: Fritz LoeweMastering: Harry KelevFactchecking: Piroshka KacsaMusic Selection: Jakob Dubi BaerCreative Director: Philip Wolff 

Music: Miqedem-Ps 23Corinth's painting here https://artsandculture.google.com/asset/the-blinded-samson-lovis-corinth/awErRXFDV49Z3w?hl=en Production: Martin SteinbereithnerRecording: Fritz LoeweMastering: Harry KelevFactchecking: Piroshka KacsaMusic Selection: Jakob Dubi BaerCreative Director: Philip Wolff 

Music: Albinoni -Oboe Concert Production: Martin SteinbereithnerRecording: Fritz LoeweMastering: Harry KelevFactchecking: Piroshka KacsaMusic Selection: Jakob Dubi BaerCreative Director: Philip Wolff 

The original painting- https://www.moma.org/collection/works/62361John's "Scent" https://www.tate.org.uk/art/artworks/johns-scent-p07378The Temptation of St. Antony by Matthias Grunewald https://en.wikipedia.org/wiki/Temptation_of_Saint_Anthony_in_visual_arts#/media/File:Matthias_Gr%C3%BCnewald_-_The_Temptation_of_St_Anthony_-_WGA10765.jpgMunch's "Between the clock and the bed" https://www.sfmoma.org/exhibition/edvard-munch-between-clock-and-bed/ Music: Paul Hindemith's Trauermusik Production: Martin SteinbereithnerRecording: Fritz LoeweMastering: Harry KelevFactchecking: Piroshka KacsaMusic Selection: Jakob Dubi BaerCreative Director: Philip Wolff 

The original painting- https://www.moma.org/collection/works/62361John's "Scent" https://www.tate.org.uk/art/artworks/johns-scent-p07378The Temptation of St. Antony by Matthias Grunewald https://en.wikipedia.org/wiki/Temptation_of_Saint_Anthony_in_visual_arts#/media/File:Matthias_Gr%C3%BCnewald_-_The_Temptation_of_St_Anthony_-_WGA10765.jpgMunch's "Between the clock and the bed" https://www.sfmoma.org/exhibition/edvard-munch-between-clock-and-bed/ Music: Paul Hindemith's Trauermusik Production: Martin SteinbereithnerRecording: Fritz LoeweMastering: Harry KelevFactchecking: Piroshka KacsaMusic Selection: Jakob Dubi BaerCreative Director: Philip Wolff 

Music: Stefano Landi - Passacaglia della vita Production: Martin SteinbereithnerRecording: Fritz LoeweMastering: Harry KelevFactchecking: Piroshka KacsaMusic Selection: Jakob Dubi BaerCreative Director: Philip Wolff 

Music: Voces/Enya-May It BePainting link: https://www.metmuseum.org/art/collection/search/488596 Production: Martin SteinbereithnerRecording: Fritz LoeweMastering: Harry KelevFactchecking: Piroshka KacsaMusic Selection: Jakob Dubi BaerCreative Director: Philip Wolff 

Music: Jean Rondeau: Padre Soler - Fandango[1] Jer 29:7[2]Hardin, Garrett. "The tragedy of the commons: the population problem has no technical solution; it requires a fundamental extension in morality." science 162, no. 3859 (1968): 1243-1248. Production: Martin SteinbereithnerRecording: Fritz LoeweMastering: Harry KelevFactchecking: Piroshka KacsaMusic Selection: Jakob Dubi BaerCreative Director: Philip Wolff 

Music: Florence Price-Fantasie Negre Production: Martin SteinbereithnerRecording: Fritz LoeweMastering: Harry KelevFactchecking: Piroshka KacsaMusic Selection: Jakob Dubi BaerCreative Director: Philip Wolff 

Music: Domenico Zipoli Adagio per oboe, cello, organo e orchestra Production: Martin SteinbereithnerRecording: Fritz LoeweMastering: Harry KelevFactchecking: Piroshka KacsaMusic Selection: Jakob Dubi BaerCreative Director: Philip Wolff 

Music: Jean Sibelius-Valse TristeCohen Recording: https://youtu.be/c8-BT6y_wYg Production: Martin SteinbereithnerRecording: Fritz LoeweMastering: Harry KelevFactchecking: Piroshka KacsaMusic Selection: Jakob Dubi BaerCreative Director: Philip Wolff 

Reflections on COP27, Noah's Ark and Madame de Pompadour Production: Martin Steinbereithner Recording: Fritz Loewe Mastering: Harry Kelev Factchecking: Piroshka Kacsa Music Selection: Jakob Dubi Baer Creative Director: Philip Wolff

Music: Herbert Pixner Projekt-Breaking BadAlain de Botton's article: [1] https://www.nytimes.com/2016/05/29/opinion/sunday/why-you-will-marry-the-wrong-person.html Production: Martin SteinbereithnerRecording: Fritz LoeweMastering: Harry KelevFactchecking: Piroshka KacsaMusic Selection: Jakob Dubi BaerCreative Director: Philip Wolff 

Music: Rameau Les Boréades, Acte IV, Scène IV Production: Martin SteinbereithnerRecording: Fritz LoeweMastering: Harry KelevFactchecking: Piroshka KacsaMusic Selection: Jakob Dubi BaerCreative Director: Philip Wolff 

Music: Howard Goodall - And the Bridge is LoveThe Painting: https://commons.wikimedia.org/wiki/File:Edgar_Degas_-_David_et_Goliath.jpg Production: Martin SteinbereithnerRecording: Fritz LoeweMastering: Harry KelevFactchecking: Piroshka KacsaMusic Selection: Jakob Dubi BaerCreative Director: Philip Wolff 

Music: _October - Autumn Song_ from Tchaikovsky's _The Seasons_ (Olga Scheps live) Production: Martin SteinbereithnerRecording: Fritz LoeweMastering: Harry KelevFactchecking: Piroshka KacsaMusic Selection: Jakob Dubi BaerCreative Director: Philip Wolff 

Music: J.S. Bach Flute Concerto in A minor, I. Allegro assai, Wq.166, H.431 Production: Martin SteinbereithnerRecording: Fritz LoeweMastering: Harry KelevFactchecking: Piroshka KacsaMusic Selection: Jakob Dubi BaerCreative Director: Philip Wolff 

Music: Shostakovich _ Adagio for Strings from Lady Macbeth Production: Martin SteinbereithnerRecording: Fritz LoeweMastering: Harry KelevFactchecking: Piroshka KacsaMusic Selection: Jakob Dubi BaerCreative Director: Philip Wolff 

link to the painting https://tinyurl.com/mscrjn9f Production: Martin SteinbereithnerRecording: Fritz LoeweMastering: Harry KelevFactchecking: Piroshka KacsaMusic Selection: Jakob Dubi BaerCreative Director: Philip Wolff 

Music: Dobrinka Tabakova - Dawn Production: Martin SteinbereithnerRecording: Fritz LoeweMastering: Harry KelevFactchecking: Piroshka KacsaMusic Selection: Jakob Dubi BaerCreative Director: Philip Wolff 

Music: Antonio Malinconico "Milonga"[1]Casiday, R., Kinsman, E., Fisher, C., & Bambra, C. (2008). Volunteering and health: what impact does it really have. London: Volunteering England, 9(3), 1-13.[2]Chacón, F., Gutiérrez, G., Sauto, V., Vecina, M. L., & Pérez, A. (2017). Volunteer functions inventory: A systematic review. Psicothema, 29(3), 306-316.[3]Twenge, J. M., Campbell, W. K., & Freeman, E. C. (2012). Generational differences in young adults' life [4]Putnam, R. D. (2000). Bowling alone: The collapse and revival of American community. Simon and Schuster.[5] https://acumen.org/about/ Production: Martin SteinbereithnerRecording: Fritz LoeweMastering: Harry KelevFactchecking: Piroshka KacsaMusic Selection: Jakob Dubi BaerCreative Director: Philip Wolff 

Music: Milonga by Jorge Cardoso Production: Martin SteinbereithnerRecording: Fritz LoeweMastering: Harry KelevFactchecking: Piroshka KacsaMusic Selection: Jakob Dubi BaerCreative Director: Philip Wolff 

Music: Schubert_ String Quintet in C Major, D. 956 - II. Adagio[1]https://www.nrdc.org/stories/regenerative-agriculture-101#whatis[2] https://news.gallup.com/poll/393500/workers-highest-burnout-rate.aspx?utm_source=news&utm_medium=email&utm_campaign=the_week_in_charts_send_3_june_06212022&utm_term=newsletter&utm_content=read_article_textlink_2[3]https://www.pewresearch.org/social-trends/2016/10/06/3-how-americans-view-their-jobs/[4] https://www.mhanational.org/issues/2022/mental-health-america-adult-data#:~:text=Adult%20Prevalence%20of%20Mental%20Illness%20(AMI)%202022&text=19.86%25%20of%20adults%20are%20experiencing,Jersey%20to%2026.86%25%20in%20Utah[5]https://modernstoicism.com/what-does-living-in-accordance-with-nature-actually-mean-by-michel-daw/#:~:text=The%20Stoic%20phrase%20'live%20according,'[6] https://www.pwc.com/us/en/library/covid-19/us-remote-work-survey.html[7]https://www.washingtonpost.com/business/americas-loneliness-epidemic-squeezes-the-middle/2022/01/13/7b524d1a-7486-11ec-a26d-1c21c16b1c93_story.html Production: Martin SteinbereithnerRecording: Fritz LoeweMastering: Harry KelevFactchecking: Piroshka KacsaMusic Selection: Jakob Dubi BaerCreative Director: Philip Wolff 

Due to illness the posting of this week's podcast will be delayed. We ask for your understanding! Instead allow us to share a favorite piece of religious music with you: Orland Gibbons "What is our life?" Production: Martin Steinbereithner Recording: Fritz Loewe Mastering: Harry Kelev Factchecking: Piroshka Kacsa Music Selection: Jakob Dubi Baer Creative Director: Philip Wolff

Music: Saint-Saens- Symphony n.3[1]https://www.sefaria.org/sheets/32246?lang=bi[2]https://www.youtube.com/watch?v=05KfajIOU6g[3] John 6:1–14[4] Brown, Brené. The Power of Vulnerability: Teachings on Authenticity, Connection and. 2012. [5]https://www.ted.com/talks/brene_brown_the_power_of_vulnerability?language=en[6] Gladwell, Malcolm. David and Goliath: Underdogs, misfits, and the art of battling giants. Little, Brown, 2013.[7] Frankl, Viktor E. Man's search for meaning. Simon and Schuster, 1985. Production: Martin SteinbereithnerRecording: Fritz LoeweMastering: Harry KelevFactchecking: Piroshka KacsaMusic Selection: Jakob Dubi BaerCreative Director: Philip Wolff 

Music: The Toure-Raichel Collective: Azawade[1]https://www.theguardian.com/commentisfree/2017/jun/28/why-africa-so-poor-google[2]https://documents1.worldbank.org/curated/en/279191468768305499/pdf/28130.pdf[3]https://www.globalissues.org/article/78/small-arms-they-cause-90-of-civilian-casualties[4] https://www.africanews.com/2016/09/22/africa-does-not-need-sympathy-or-aid-we-need-fair-trade-mahama-tells-un/ Production: Martin SteinbereithnerRecording: Fritz LoeweMastering: Harry KelevFactchecking: Piroshka KacsaMusic Selection: Jakob Dubi BaerCreative Director: Philip Wolff 

Music: Kian Soltani & Aaron Pilsan – Schubert_ Du Bist die Ruh, D. 776 (Transcribed for Cello & Piano)[1]https://www.amazon.com/Year-of-Wonder-audiobook/dp/B07HCRV4B1 Production: Martin SteinbereithnerRecording: Fritz LoeweMastering: Harry KelevFactchecking: Piroshka KacsaMusic Selection: Jakob Dubi BaerCreative Director: Philip Wolff 

Another life lesson gleaned from Bob Dylan. Production: Martin SteinbereithnerRecording: Fritz LoeweMastering: Harry KelevFactchecking: Piroshka KacsaMusic Selection: Jakob Dubi BaerCreative Director: Philip Wolff 

Music: Elegy for Spring · Natalia Tsupryk[1] https://www.effectivealtruism.org/[2] The Precipice: Existential Risk and the Future of Humanity Ord, Toby, 1979-[3] https://www.givewell.org Production: Martin SteinbereithnerRecording: Fritz LoeweMastering: Harry KelevFactchecking: Piroshka KacsaMusic Selection: Jakob Dubi BaerCreative Director: Philip Wolff 

Music: Max Richter- Spring https://youtu.be/WaCib0B8T24[1] Lykken, David; Tellegen, Auke (1996). "Happiness Is a Stochastic Phenomenon" (PDF). Psychological Science. 7 (3):[2]Schor, Juliet. "The overspent american." (1998).[3] Seligman, Martin E. P. (2002). Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment. New York: Free Press.[4] Urban, J., & Máca, V. (2013). Linking traffic noise, noise annoyance and life satisfaction: a case study. International journal of environmental research and public health, 10(5), 1895–1915. https://doi.org/10.3390/ijerph10051895[5] https://www.theguardian.com/news/datablog/2014/feb/12/how-does-commuting-affect-wellbeing#:~:text=People%20commuting%20more%20than%2030,lower%20happiness%20levels%20on%20average.[6] Rodin, Judith; Langer, Ellen J. (1977). "Long-term effects of a control-relevant intervention with the institutionalized aged". Journal of Personality and Social Psychology. 35 (12): 897–902. doi:10.1037/0022-3514.35.12.897. PMID 592095.[7] Waldinger, Robert J, and Marc S Schulz. “What's love got to do with it? Social functioning, perceived health, and daily happiness in married octogenarians.” Psychology and aging vol. 25,2 (2010): 422-31. doi:10.1037/a0019087 Production: Martin SteinbereithnerRecording: Fritz LoeweMastering: Harry KelevFactchecking: Piroshka KacsaMusic Selection: Jakob Dubi BaerCreative Director: Philip Wolff 

Music: Abeer Nehme- Addaysh Bhebak The Clash of Civilizations and the Remaking of World Order Paperback – August 2, 2011 by Samuel P. Huntington Production: Martin SteinbereithnerRecording: Fritz LoeweMastering: Harry KelevFactchecking: Piroshka KacsaMusic Selection: Jakob Dubi BaerCreative Director: Philip Wolff 

Music: Ennio Morricone- Love Theme from "Cinema Paradiso" [1]https://www.healthline.com/nutrition/intermittent-fasting-guide[2] https://www-nytimes-com.2022/02/28/opinion/christians-church-lent.html[3] https://www.ted.com/talks/sir_ken_robinson_do_schools_kill_creativity/transcript[4]https://www.spiritofchange.org/the-yin-and-yang-of-food/[5]https://www.healthline.com/nutrition/how-to-detox-your-body Production: Martin SteinbereithnerRecording: Fritz LoeweMastering: Harry KelevFactchecking: Piroshka KacsaMusic Selection: Jakob Dubi BaerCreative Director: Philip Wolff 

[1] Putnam, Robert D. "Bowling alone: America’s declining social capital." In Culture and politics, pp. 223-234. Palgrave Macmillan, New York, 2000.[2]https://www.vox.com/2020/5/11/21245087/america-loneliness-epidemic-coronavirus-pandemic-together[3]https://pewrsr.ch/2tstO0X[4]https://www.dana.org/article/in-sync-how-humans-are-hard-wired-for-social-relationships/[5] https://youtu.be/IeCzzRY_RI8 Music: Franz Liszt- Consolation nr. 3 Production: Martin SteinbereithnerRecording: Fritz LoeweMastering: Harry KelevFactchecking: Piroshka KacsaMusic Selection: Jakob Dubi BaerCreative Director: Philip Wolff 

Music: Production: Martin SteinbereithnerRecording: Fritz LoeweMastering: Harry KelevFactchecking: Piroshka KacsaMusic Selection: Jakob Dubi BaerCreative Director: Philip Wolff 

Music: Idan Raichel - Ahava Ka'zo (A Love Like This) Production: Martin SteinbereithnerRecording: Fritz LoeweMastering: Harry KelevFactchecking: Piroshka KacsaMusic Selection: Jakob Dubi BaerCreative Director: Philip Wolff 

On the occasion of New Year, we republish a favorite episode from a few months ago. Production: Martin Steinbereithner Recording: Fritz Loewe Mastering: Harry Kelev Factchecking: Piroshka Kacsa Music Selection: Jakob Dubi Baer Creative Director: Philip Wolff

Clemency Burton-Hill- Year of Wonder: Classical Music to Enjoy Day by DayMorton Lauridsen- O Magnum Mysterium Production: Martin SteinbereithnerRecording: Fritz LoeweMastering: Harry KelevFactchecking: Piroshka KacsaMusic Selection: Jakob Dubi BaerCreative Director: Philip Wolff 

What do Diwali, Chanukah and Christmas have in common? Production: Martin Steinbereithner Recording: Fritz Loewe Mastering: Harry Kelev Factchecking: Piroshka Kacsa Music Selection: Jakob Dubi Baer Creative Director: Philip Wolff

[1]https://www.amazon.com/Sound-Lifes-Unspeakable-Beauty/dp/0802876145 Production: Martin SteinbereithnerRecording: Fritz LoeweMastering: Harry KelevFactchecking: Piroshka KacsaMusic Selection: Jakob Dubi BaerCreative Director: Philip Wolff 

Reflections on a Catholic holiday- even for non-Catholics Production: Martin Steinbereithner Recording: Fritz Loewe Mastering: Harry Kelev Factchecking: Piroshka Kacsa Music Selection: Jakob Dubi Baer Creative Director: Philip Wolff

Production: Martin SteinbereithnerRecording: Fritz LoeweMastering: Harry KelevFactchecking: Piroshka KacsaMusic Selection: Jakob Dubi BaerCreative Director: Philip Wolff 

Moral lessons from the most recent 007 movie. Production: Martin Steinbereithner Recording: Fritz Loewe Mastering: Harry Kelev Factchecking: Piroshka Kacsa Music Selection: Jakob Dubi Baer Creative Director: Philip Wolff

Please consider helping us by filling out this short survey- this will allow us to improve our podcast. Here is the link https://s.surveyplanet.com/0acwiuet Production: Martin SteinbereithnerRecording: Fritz LoeweMastering: Harry KelevFactchecking: Piroshka KacsaMusic Selection: Jakob Dubi BaerCreative Director: Philip Wolff