Season 1 · Episode 126
SLEEP and Primary Psychological Self-Care.
WORD with Dr. Michael David Clay · Dr. Michael David Clay
November 23, 202336m 15s
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Show Notes
SLEEP is good! Poor SLEEP is BAD, and BAD for you! Sounds pretty BASIC and it is, if you begin with the notion of SELF-CARE. After that, then come SEE us. Contact Us: TheWORDHouse.com; [email protected]; @WORD House on FB and YouTube; or call 304.523.WORD (9673).