Season 1 · Episode 45
Depression and Insomnia.
WORD with Dr. Michael David Clay · Dr. Michael David Clay
May 1, 202235m 4s
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Show Notes
Sleep is critical to both proper physical and psychological health and well-being. During sleep, processing of daily life experience becomes optimized through reduction of extraneous input. Depression and other emotional disorder signal we may not be resting the way we should. Contact Us: [email protected]; WWW.THEWORDHOUSE; or 304-523-WORD (9673).